Menu
Berdi
urinary Track Health
Introducing our revolutionary 500 mg Chewable Vitamin C Supplement!
Route2Health’s Vitamin C is a delicious and convenient way to boost your daily intake of this essential nutrient. Packed with the power of Vitamin C, each chewable tablet provides a burst of citrusy flavour that makes maintaining your health a delightful experience.
Our chewable Vitamin C supplement is specially formulated to meet the needs of those who prefer a more enjoyable method of supplementing their diet.
Vitamin C is a powerful antioxidant that is crucial in enhancing the body’s natural defence mechanisms. By incorporating our chewable supplement into your daily routine, you can provide your immune system with the boost it needs to help ward off common illnesses and infections.
Our 500mg Chewable Vitamin C Supplement is a powerhouse of immune system support, acting as a formidable antioxidant to enhance your body’s natural defences. Beyond immunity, it plays a pivotal role in collagen production, promoting skin elasticity and overall vitality. Neutralising free radicals combats oxidative stress, contributing to optimal cellular health. This convenient chewable format ensures a delightful experience, offering a zesty burst of citrus flavour with each tablet. Elevate your well-being effortlessly, making our Vitamin C supplement an essential part of your daily routine.
Say goodbye to hard-to-swallow pills and embrace the ease of our chewable Vitamin C supplement!
| Each Tablet Contains | |
| Vitamin C | 500 mg |
Vitamin C supplements aid in immune system support by enhancing the production and function of white blood cells, crucial components in the body’s defence against infections. Vitamin C also helps stimulate the production of antibodies, promoting a robust immune response to pathogens. Regular consumption of our chewable supplement contributes to a strengthened immune system, reducing the risk of common illnesses and infections.
Vitamin C plays a pivotal role in collagen synthesis, a structural protein essential for the health of connective tissues, skin, hair, and nails. By providing the necessary substrate for collagen formation, our chewable supplement supports the body in maintaining skin elasticity, promoting wound healing, and contributing to the overall structural integrity of various tissues.
Vitamin C acts as a potent antioxidant, neutralising free radicals that can cause oxidative stress in the body. Vitamin C helps prevent cellular damage by donating electrons to unstable molecules and supporting the overall antioxidant defence system. This protective function extends to vital cellular components, including lipids, proteins, and DNA. Regular intake of vitamin C assists in maintaining a balanced antioxidant status, which is crucial for overall health and well-being.
Vitamin C is essential for various bodily functions. It is primarily known for its role in supporting the immune system, promoting collagen synthesis for skin health, aiding in wound healing, and acting as a powerful antioxidant that helps combat oxidative stress.
The daily requirement varies, but for adults, it is typically around 90mg for men and 75mg for women.
Excessive vitamin C intake can lead to digestive discomfort and, in extreme cases, may cause diarrhoea. It is essential to adhere to the recommended daily allowances.
Ascorbic acid is a widely utilised and effective form of vitamin C commonly found in supplements. Other forms include sodium ascorbate and calcium ascorbate.
Apart from fruits, vegetables like bell peppers, broccoli, and Brussels sprouts are notable sources of vitamin C.
Foods rich in vitamin C include citrus fruits (oranges, lemons, and grapefruits), strawberries, kiwi, bell peppers, broccoli, and tomatoes.
Guava, blackcurrants, and red peppers are among the highest natural sources of vitamin C.
The recommended daily intake of vitamin C varies by age and gender but generally ranges from 75mg to 90mg for adults. At the same time, pregnant women require 120 mg daily.
Yes, vitamin C is beneficial for the skin, as it supports collagen production, provides antioxidant protection, and may contribute to a more radiant complexion.
Vitamin C can contribute to skin brightness and even tone by inhibiting melanin production, but its primary role is in promoting overall skin health and collagen synthesis.
A balanced diet with a variety of fruits and vegetables, particularly those rich in vitamin C, can help achieve the recommended daily intake. Additionally, Route2Health’s Vitamin C supplement provides a convenient way to meet daily requirements.
Fruits such as oranges, strawberries, kiwi, guava, and papaya are excellent sources of vitamin C.
While vitamin C doesn’t directly treat acne, its anti-inflammatory and antioxidant properties can contribute to overall skin health, potentially supporting acne management.
Yes, smokers may require additional vitamin C, as smoking increases oxidative stress, depleting the body’s vitamin C levels. Smokers require 35 mg/day more than nonsmokers.
Individuals with limited access to fresh fruits and vegetables, those with certain medical conditions, or those with poor dietary habits are at a higher risk of vitamin C deficiency.
Besides its well-known benefits, vitamin C may also have a positive impact on cardiovascular health, supporting the absorption of non-heme iron from plant-based foods and aiding in the prevention of scurvy.
©2024 Route2Health®️
